You might be amazed to know that, Tea is used more than all beverages after water. It might be possible that the question arises in your mind: why is that? The reason is that Tea is a delicious beverage, reduces anxiety and stress, and keeps you calm and relaxed. Most People like to drink tea in the morning after waking up.
Drinking Tea is good for our health; Here you will find out what organic Rooibos (Red) Tea is and what are the benefits of drinking it.
What is Rooibos (Red) Tea, and where does it come from?
Organic Rooibos (Red) Tea is a herbal tea that comes from the fermented leaves of aspalathus linearis, which is found only in South Africa. It has been popular in South Africa for centuries and is now used worldwide. Red Rooibos herbal Tea is used as an alternative to Black and Green Tea. The other name of Organic Rooibos herbal tea is Red Tea and Redbush Tea.
It contains powerful antioxidants that fight stress helping to create anxiety-free sleep. It is also rich in taste, and both adults and children love to drink it.
Is Organic Rooibos (Red) Tea Caffeine-Free?
The answer to this question is yes; the Organic Rooibos (Red) Tea is free from caffeine unlike Black Tea, Green Tea, and Coffee. The plant aspalathus linearis from which organic rooibos herbal tea comes is naturally caffeine-free.
Top 10 Outstanding Red Rooibos Herbal Tea Benefits:
Red Rooibos Herbal Tea is widely used worldwide. Because of its delicious taste and various health benefits.
#1. Heart Health:
Drinking Organic Red Rooibos tea is good for your heart due to the level of antioxidants contained naturally in it. A substance called bronchodilator found in organic Rooibos tea leaves helps to take breath easily and enhances lungs airflow. It also helps prevent high blood pressure.
It lowers your bad cholesterol and enhances good cholesterol, which decreases the risk of various heart diseases. Organic Rooibos (Red) tea is rich in antioxidants; the best in them is a polyphenol that protects your heart health. And a study found that it reduces chronic inflammation (a factor of heart disease).
#2. Makes Your Skin Healthy:
Organic Rooibos (Red) tea keeps your skin healthy, soft, and free from wrinkles; it improves skin and keeps your skin glowing. In the plants of organic Rooibos herbal tea, flavonoids are found in massive amounts, which protects you from skin irritations and helps you fight dermatological conditions such as eczema, dermatitis, psoriasis, acne, and rosacea.
Organic Rooibos herbal tea includes various healthy minerals, these minerals are good for the skin. Calcium, fluoride, and manganese, keep your skin healthy and fresh. The research found that the polyphenol antioxidant found in Red Rooibos herbal tea prevents skin cancer.
#3. Help to Loss Weight:
If you want to lose weight and do exercise for it, you should also use organic Rooibos herbal tea; it can make your journey faster and help you reach your goal quickly.
The organic Rooibos herbal Tea is naturally sweet, so it is no need to add honey or sugar. It is the reason that it contains fewer calories. A study showed that organic red Rooibos tea increases fat metabolism and stops forming new fat cells.
#4. Reduce Anxiety & Stress:
Rooibos(Red) herbal tea helps you stay healthy, calm, and relaxed; it relieves stress and anxiety. It is naturally caffeine-free and helps you to take good restful sleep at night. It helps your body to lowers cortisol (a stress hormone) to a great extent. Drinking organic Rooibos (Red) tea in the morning helps you stay fresh and restful throughout the day.
#5. Reduces the Chance of Cancer:
Using Red Rooibos herbal tea may reduce the risk of cancer. The research found that the antioxidants in organic Rooibos herbal tea help the body fight cancer by stopping cancer cells from growing.
Rooibos (Red) Tea improves the liver’s antioxidant status and excites the liver’s enzymes that fight cancer-causing substances (carcinogens). The latest research by the Cancer Association of South Africa says that organic Rooibos (Red) tea has anti-cancer elements that may be useful in treating prostate and breast cancer.
#6. Control Blood Pressure:
More than one billion people are suffering from hypertension worldwide because of multiple reasons such as high workload, lack of good sleep, smoking and stress. Nowadays, multiple treatments are available to control blood pressure.
Drinking Rooibos(Red) herbal Tea shows a positive effect on blood pressure. When the blood pressure goes too low, red Rooibos herbal tea reduces the activity of the angiotensin-converting enzyme. This enzyme shrinks the blood vessels, and blood pressure increases and becomes normal.
#7. Helps Better Digestion:
About 60 to 70 million people worldwide are affected by digestive issues. This number is increasing, and there are no signs of decreasing. Organic Rooibos herbal tea is a solution for better digestion. It has anti-inflammatory and anti-spasmodic properties that help the immune system fight stomach diseases.
It is best for constipation and also relaxes irritable bowel syndrome. It is highly recommended to drink organic red Rooibos herbal tea if you are facing acid reflux, gastroesophageal reflux disease, and celiac disease. It has powerful polyphenols and antioxidants that kill harmful bacteria.
#8. Makes Bones Solid:
Organic Rooibos herbal Tea contains some powerful minerals like Calcium, fluoride, and manganese which make your bones and teeth strong. It has two powerful antioxidants, flavonoids luteolin, and orientin, that increase the strength of bone and stop weakness with growing age. It improves the activity of osteoblast cells (found in bones), which support you in dealing with heavy load work.
#9. Good For Allergies:
Rooibos(Red) herbal Tea contains bioflavonoid compounds like quercetin and rutin in a significant amount that stops seasonal allergies like fever, cough, runny nose, watery eyes, etc. The compound quercetin prevents histamine releases from cells which may cause to reduce symptoms of allergies.
Drinking red Rooibos herbal tea helps your body to fight multiple allergies such as food allergies, respiratory allergies, and skin allergies. The most significant advantage of Rooibos(Red) herbal Tea is that it doesn’t have any side effects.
#10. Balance Cholesterol:
Both high and low cholesterol are harmful factors that may affect your body. High cholesterol increases the risk of heart disease, creating fat in the blood vessels, and making it difficult to run blood flow in your arteries. And the low cholesterol may increase the risk of cancer and other health problems. That’s why experts say it’s best to keep cholesterol in balance.
Many teas can be found on the market help to keep cholesterol balanced, and the organic Rooibos (Red) Tea is also one of them. It reduces Ldl cholesterol (bad) and increases the Hdl cholesterol (good), which may reduce the chance of heart disease. One study shows 40 adults with heart disease were given 6 cups of red Rooibos herbal Tea daily for 6 weeks. This process had a good effect on their health, and their cholesterol became balanced.
3 Main Reasons to Drink Organic Rooibos Tea:
#1. Delicious Taste:
Red Rooibos herbal tea is a tea that has numerous health benefits and also has a delicious taste. The taste of organic Rooibos herbal Tea is like honey and vanilla, and it can be drunk as an alternative to black Tea or coffee. Its most significant benefit is that it is naturally sweet so there is no need to add sugar.
Caffeine is a chemical compound found in large quantities in black Tea and coffee. If you want to drink delicious Tea without caffeine, drink organic Rooibos herbal Tea. It is entirely caffeine-free, can help with Insomnia, and encourages a peaceful night’s sleep.
#3. Health Benefits:
Rooibos (Red) herbal tea contains powerful minerals such as iron, Calcium, Manganese, Zinc, and Alpha Hydrochloric Acid, which reduces multiple diseases and issues like blood pressure, sugar, heart attacks, cancer, allergies, and many more. Additionally, it is full of antioxidants that fight Stress, Anxiety, Insomnia, and other skin-irritating diseases also, organic red Rooibos Tea is used for losing weight and controlling cholesterol.
Top 5 Healthy and Tasteful Teas Including Organic Rooibos (Red) Tea
Red Rooibos herbal tea has made its place in the world of Tea. It was not so famous worldwide some centuries ago, but now it is well-known Tea worldwide and has also become popular among tea lovers.
It is used for treating some diseases, and because of its numerous health benefits, doctors and experts also recommend using it. Moreover, its taste is delightful, and it contains antioxidants that provide you relief from exhaustion and keep your mind peaceful.
Along with organic Rooibos Herbal Tea, many more teas are available in the market that has benefits for health, and they contain delicious taste. By drinking them, you can enjoy your morning and maintain your health. Here we listed some top 5 beneficial teas available at affordable prices in our Store. Read about them and know what is best for you.
- Rooibos & Masala Chai Tea
- Organic Rooibos Pomegranate Tea
- Chamomile Tea
- Organic Dandelion & Licorice tea
- Organic Green Tea
This Rooibos (Red) & Masala Chai Tea is made with robust, healthy, tasteful, and USDA-certified ingredients such as Rooibos, Anise, Cardamom, Dandelion, Ginger, Cinnamon, and Licorice. It is made from 100% natural herbs and doesn’t contain a single bit of caffeine.
It is beneficial for your health and helps to reduce inflammation. Organic Rooibos (Red) Tea has bioactive flavonoids and antioxidants that positively affect your respiratory systems and prevent symptoms like asthma, wheezing, and allergic rhinitis. It may boost your immunity, make your digestion better, increase your appetite, and relieve a cough.
If you have a problem with hypertension, this organic Rooibos Masala Tea is best for you. It contains cardamom in a high amount that may help your body to reduce blood pressure and keep it balanced. Also, it improves digestion, removes bad breath and relieves skin irritations.
It contains cinnamon particles with beneficial chemicals like cinnamaldehyde, cinnamic acid, and cinnamate. These might help to balance blood sugar and control glucose. Plus, improve glycogen synthesis in the liver. This masala Tea is also helpful in reducing the symptoms like dizziness and cold sweats and may improve your heart health. It may also be beneficial for liver, lung, and kidney diseases.
Organic Rooibos(Red) pomegranate Tea is a USDA-certified, and caffeine-free herbal Tea made with multiple healthy fruits, compounds, and organic Rooibos. It contains 100% natural ingredients and doesn’t include any artificial flavor. It has numerous health benefits and a delightful taste and fresh smell.
It contains healthy compounds that may boost your metabolism and considerably reduce the chance of various diseases. Rooibos herbal tea compounds are included in it, which target the respiratory system and open airways.
It is high in antioxidants like polyphenols that keep your cell from radicals. Also, it contains hibiscus Tea that improves the immune system’s strength and prevents cell damage.
It has a powerful nutrient(choline) and antioxidant (beta-carotene); these two protect your body from cancer, heart disease, gout, and arthritis. Cherries are used in making this Tea, it has fiber, minerals, nutrients, and vitamins, which improve the immune system and support cells to do their work, and it contains very few calories.
If you have a load of work, you are stressed, restless, and don’t feel well, drink this Rooibos Pomegranate Tea. It contains orange, which can relieve your stress & anxiety, keep your brain peaceful, reduce pain, and aid digestion.
It is a product of Adanim Bio (A registered Tea Company), made with 100% natural and top-quality chamomile leaves. It is USDA-certified organic Tea, and all ingredients used to make it are entirely pure and natural and do not use any artificial flavor or ingredients.
The only thing that is used for making it is Chamomile. It is a plant with multiple health benefits; it contains powerful antioxidants and inflammatory properties that may fight diseases. Some research revealed that Chamomile might help your body to stop diarrhea, Insomnia, anxiety, digestion disorders, sleep problems, and skin irritation. In addition, it is Non-GMO and caffeine-free.
It is available in our Store with exquisite packaging and at a reasonable price. One box contains 20 tea bags, and also it is available in a value pack that includes 4 boxes and is available at a discounted price.
It is a strong tea that relieves stress and makes your mind peaceful. It is certified by USDA, and the ingredients included in it, like Licorice, Dandelion, Ash Tree, Camomile, Lemon Verbina, Ginger, and Lemon balm, are all organic and 100% natural.
Licorice and Dandelion included in it have multiple advantages for health. Dandelion helps the body digest food easily and increases appetite. Also, it has antioxidant properties that may improve the immune system. Licorice has the power to fix the problems of the respiratory system, and it is also helpful for reducing body fat.
Along with various powerful antioxidants, inflammatory properties, nutrients, minerals, and vitamins, its taste is delicious. If you want to use it, you can easily buy it from our Store at an affordable price.
Green Tea is a famous tea that you probably hear about often. It is a healthy drink that positively impacts your health. Its taste is commonly bittersweet and nutty. Well, Green Tea has numerous health benefits, but it is widely used for weight loss because it improves metabolism.
The product Organic Green Tea has many health benefits for you. It is USDA certified and contains 100% organic green tea loose leaves, no colorants, no preservations, and no artificial sweetener.
Because this product is entirely pure, that’s why drinking this organic green Tea gives you all benefits which Green tea leaves contain.
Along with the benefit of weight loss, it has also various other health benefits, such as it may reduce bad breath, improve brain health, lower the risk of cancer, and much more.
If you want to use it, you can purchase it easily by visiting our Store. It is a packet of 100 grams that contains green tea loose leaves.
Organic Rooibos (Red) Tea is a highly used tea all over the world. Not only for its delightful taste but also because people get a lot of health benefits from its consumption. It is caffeine-free and contains powerful antioxidants, nutrients, and minerals.
Frequently Asked Questions About Organic Rooibos Tea
Yes, drinking Roobios(Red) Tea at night is ok. It is safe, caffeine-free, and doesn’t disturb your sleep like other teas.
30-60 Minutes. A study found that Red Rooibos herbal Tea takes almost 30-60 minutes after drinking to start working on the body.
It is not only ok but is much beneficial for your health to drink organic Rooibos (Red) Tea every day. It contains antioxidants, nutrients, and powerful minerals that keep you healthy and help your body to fight diseases.