Lemon Balm tea is excellent for relaxation and digestion. Herbal melissa tea can help soothe an upset stomach, and it’s also known for its calming effects. So, fresh lemon balm tea is an excellent option if you need a way to wind down after a very long day or if you’re struggling with occasional digestive issues.

There are a few reasons why organic lemon balm tea is thought to help with relaxation. The most well-known reason is that fresh lemon balm tea contains compounds called terpenes, which have a tremendous calming effect on the mind and body. Lemon balm tea is also known to help with digestion. Feeling calm and relaxed makes it easier to digest your food properly and get the nutrients your body needs.

How much fresh lemon balm tea should you drink? It depends on what you’re hoping to get out of it. If you’re looking for general relaxation, start with one cup and see how you feel. If you’re using it to ease digestion, aim for three cups daily.

The great thing about lemon balm tea is that it’s safe to drink daily. Drinking lemon balm tea regularly is one of the best ways to enjoy its benefits.

Most people find drinking a cup of melissa tea in the morning and evening an excellent start. But you are free to adjust the frequency to suit your own needs. For example, if stressed out, you might want to drink a cup of lemon balm tea more often. And if you’re having trouble sleeping, a cup of herbal melissa tea before bed might be the answer.

The answer is yes—in fact, herbal melissa tea is a great way to soothe an upset stomach or calm an upset stomach.

Fresh lemon balm tea is also a great choice if you’re looking for something to help you relax. These lemon balm tea bags have soothing effects and can help you get a good night’s sleep.